How to Make Sex A Spiritual Experience

Sex is wonderful in and of itself, but if you’re looking for something a little more fulfilling to your spiritual life and want to take sex to a higher level, I came up with a few tips to help you get there!

• Connect With Your Partner(s). Obviously, the first step to a higher level of intimacy is connecting with your partner(s). Because spirituality is a connection of the mind and spirit, you want to be at total ease and comfort with whoever you are engaging erotic activities with. There are easy ways to connect with your partner on this level that you can try, as you like, but my favorites include meditating and/or yoga practice together, weight lifting together, engaging in personal conversation without distraction, indulging in a bath or shower together, and giving one another an erotic massage. Take things slow; that’s where the magic happens!
• Sex Meditation. Sex meditation isn’t just sitting around doing nothing, though I know a lot of people might have this belief about it. Meditation can be any number of things: making eye contact with your partner without speaking, bathing together in silence, and/or just lying next to one another without doing anything else. Meditation is a focused intention on being with one another without having to do, be, or say anything and this will help you both further connect.
• Try Tantra. Once you feel a strong intimate bond with one another, you can take things to a higher precipice of ecstasy by indulging in tantra. There are many ways to engage in tantra, but the basics of it are slow, intense, engaged, sexual pleasure and it’s very much rooted in a connection with your partner. You can get more tips on tantra here and read about the history of tantra here.

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xO