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pole dancing

11 New Things To Try In Bed

  • New Positions: If you want something simple to try, new positions can definitely make things more exciting in the bedroom. Requiring only a computer or positions book to find positions, this one will keep you busy all night long! For a list of sex positions that also burn calories, click here.
  • Mutual Masturbation: This requires a little bit of trust and a lot of confidence. Although it may make you feel a little self-conscious, this can be a lot of fun and really enjoyable for both parties. For more on masturbation, click here.
  • Anal Sex: Trying anal sex is not for everyone, but many do find it to be extremely pleasurable. I recommend you do research on this in order to prevent pain and/or injuries as there is a certain technique when first starting out. For more information on anal sex, click here.
  • BDSM: This one is not for the faint at heart! Kinky sex is not for everyone, but for a large community of people, kink brings a whole other level of pleasure (and sometimes a little pain) to your sex life. If you’re unsure whether you’d enjoy this sort of thing, you can always start out easy and try handcuffs or a blindfold to see if you like it or not before moving onto more advanced play. Find out more about BDSM here. Get the 411 on Spanking here.
  • Toys: This can be a fun area to try for both parties! There are a wide variety of toys out there, including couples toys, that anyone can try and enjoy. Plus, you can enjoy these toys alone or together, whichever you choose. Check out our toy selections here. Check out more on how sex toys work and the different types of toys by clicking here. For a list of fun toys to try, check out my article here.
  • Play Dress Up: This could mean a number of things. For some, this might just mean getting dressed up in skimpy lingerie for your partner. For others, this could mean full on cosplay or naughty schoolgirl roleplaying. Check out my article on lingerie for your body type here. Which brings me to…
  • Roleplaying: Yep! Roleplaying. Roleplaying can be fun for both parties, especially if you’re into a specific fantasy or have an out of this world fetish. Plus, it’s just fun to dress up and play a role, isn’t it?
  • Pole Dancing: If you have kids, this might not be so easy to try, although they do sell collapsing poles now that are mobile and easy to take down after using to store. This can be fun for a number of reasons:For one, dancers get to show off their sexy side by dressing and moving in a sexual way to please their partner. Those on the receiving end get to enjoy the show and maybe a lap dance! Check out my 5 Reasons Every Woman Should Pole Dance article here.
  • Menage-a-Trois (Threesome): Depending on the relationship you have, this could or could not be something you want to try. Communication is key and finding out whether you both share the same fantasy or are even willing to try something like this. It also involves careful planning so that there is no jealousy involved and that everyone is truly okay with the arrangement. Want to experience a 3-some without a third party? Click here for how to do it!
  • Sex in Public/ Places: Sex in public is, admittedly, illegal. I am not suggesting you go somewhere public and get it on, but I am suggesting you enjoy yourself in any environment different than where you normal would to create a nice change of pace. Whether that’s in your kitchen or laundry room or maybe somewhere else, I’ll leave that to your discretion. Just make sure it doesn’t involve you and your partner getting arrested! For fun places to have sex, check out a list here.
  • Tantric Sex: This is a different kind of sex entirely. Some claim this to be highly spiritual and it’s actually frequently linked to yoga practitioners. Tantra is considered a spiritual experience wherein the prolonged enjoyment of sex leads to a higher state of being. To read more on tantric sex, check out my article on it here.
  • Food: Food and your senses can make sex a lot more fun and interesting. Whether this means whip cream, chocolate syrup, ice, or edible body paints is up to you. There’s also the option of inserting certain unmentionables into your unmentionables, but that’s all to your discretion! To find out more on which foods increase your libido check out articles vol. 1 & vol. 2 for a list of foods to help libido. For foods to naturally cure impotence, click here.

5 Reasons Every Woman Should Pole Dance

I know, I know, either you’re all for this crazy idea of mine or you think it’s the most ludicrous thing you’ve ever heard or perhaps you’re all blushing and giggly with the mention of pole dancing. I’m not talking about dancing in a club (unless you want to do that, then cool!), but I am talking about taking a class, reserving a room in your home for a dance pole, or setting one up in your living room to practice. Within the privacy of your own home, you have much to gain from this sexy, deliciously devilish form of fitness. Class prices can range from $20 a class to $100, depending on the teacher and studio location (usually available at many yoga studios), so if you’re on a budget, the investment of instructional DVD’s and your own dance pole will save you money in the long run. Whatever it is that you think about pole dancing right now, suspend judgment before you make a quick decision to brush off pole dancing and take a quick look at the benefits you stand to gain with regular practice of this art:

  1. Fitness: That’s right! Pole dancing, erotic dancing or any kind of dancing can and will help you shed pounds and build muscle. What better way to shed the flab and get the ultimate desirable abs while looking sexy and turning your partner on? Some self-proclaimed pole dancers claim they lost over 100 lbs. after taking a pole dancing class for a year and then installing their own in their home.
  2. Confidence: It’s no surprise that you’ll feel better about yourself and definitely sexier after a few of these classes in which you’re told to get in touch with your inner feminine side, dance sensually and strut your stuff with other women watching. Don’t worry! By the end of this class, you’ll be proud you braved the all-female gauntlet and might even surprise yourself with a natural talent for pole spins or erotic dance.
  3. Shed Your Inhibitions: So I was a little more reserved before I joined one of these pole dance/ erotic dance classes, but now I find I’m more outgoing thanks to the ridiculously embarrassing things I’ve done in this class and I’m glad of it. I went zip lining the other day and it’s definitely something I never would have even attempted before so kudos to the pole dance class that has enriched my life.
  4. Get In Touch With Your Sexy Side: Pole dance classes touches on erotic dancing and getting in touch with your femininity which is something a lot of women (myself included) may not have experienced before. Dance sensually in front of other women? Own my body and be confident? It sounds simple, but making the dancing and pole moves sexy and believably confident is more difficult than it sounds.
  5. Enhance Your Love Life: Pole dancing and erotic dance classes can actually enliven your sex life! Because so much of the dancing and pole moves involve your whole body, this class allows you to feel good in your own skin and be more sexually confident. The erotic dance portion of this class really gave me some great ideas to try in the bedroom!

By the end of my 3 month long class pass, I can say that, yes, I’ve purchased my own dance pole that is currently sitting in my living room. I do my moves every morning and have effortlessly lost 10 lbs in the past 3 months of channeling my inner Striptease Showgirl every morning. Aside from that, the benefits are limitless and my sex life has definitely seen a revival as of late, with shows happening every weekend right in my own home! I highly recommend any and every women to try this unorthodox form of fitness that is truly an art (and a workout!) ; I promise you won’t regret it!

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