1. This is an obvious one- turn on the air conditioning. I realize this isn’t the most economical option for most of us, but hey. just so you know, when the heat gets too out of control, turn on the A/C. Especially if you’re dealing with existing health conditions or you really want to have sex during the day, this is optimal.
2. Run every fan you own then take turns spraying yourself and your partner with water using spray bottles. This is fun, sexy and definitely helps keep you cool in a very green way!
3. Schedule your intimate moments at optimal times during the day. For instance, you may want to arrange this time to be in the early mornings or late evenings to avoid any extreme heat if you don’t want to run your A/C all the time.
4. Have sex in the show (cold water please!) or take a dip in your pool (if you have one!) for some cool down time.
5. Invest in a fun cooling lubricant! These are great for hot summer nights as they gently cool and calm while providing optimum lubrication during your most heated and passionate moments.
6. Lastly, stay hydrated, avoid caffeine and alcohol which will immediately dehydrate you, and cool down with a refreshing beverage like water or the fun recipe below!

Refreshing Lime Mint Soda:

Ingredients: 1/2 Lime or Lime Juice, Lime Slices for garnish, 5 Mint Sprigs, Ice, and Club Soda.

Directions: Pour ice into a tall glass. Add the juice of half a lime and a few lime slices for garnish to the edge of your glass or directly into it. Squeeze a few of the mint sprigs to release its juice into your glass if you want it to be especially minty. Otherwise, simply place 1-3 mint sprigs as desired into your glass. Fill your glass with club soda as desired and enjoy!