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5 Reasons Every Woman Should Pole Dance

I know, I know, either you’re all for this crazy idea of mine or you think it’s the most ludicrous thing you’ve ever heard or perhaps you’re all blushing and giggly with the mention of pole dancing. I’m not talking about dancing in a club (unless you want to do that, then cool!), but I am talking about taking a class, reserving a room in your home for a dance pole, or setting one up in your living room to practice. Within the privacy of your own home, you have much to gain from this sexy, deliciously devilish form of fitness. Class prices can range from $20 a class to $100, depending on the teacher and studio location (usually available at many yoga studios), so if you’re on a budget, the investment of instructional DVD’s and your own dance pole will save you money in the long run. Whatever it is that you think about pole dancing right now, suspend judgment before you make a quick decision to brush off pole dancing and take a quick look at the benefits you stand to gain with regular practice of this art:

  1. Fitness: That’s right! Pole dancing, erotic dancing or any kind of dancing can and will help you shed pounds and build muscle. What better way to shed the flab and get the ultimate desirable abs while looking sexy and turning your partner on? Some self-proclaimed pole dancers claim they lost over 100 lbs. after taking a pole dancing class for a year and then installing their own in their home.
  2. Confidence: It’s no surprise that you’ll feel better about yourself and definitely sexier after a few of these classes in which you’re told to get in touch with your inner feminine side, dance sensually and strut your stuff with other women watching. Don’t worry! By the end of this class, you’ll be proud you braved the all-female gauntlet and might even surprise yourself with a natural talent for pole spins or erotic dance.
  3. Shed Your Inhibitions: So I was a little more reserved before I joined one of these pole dance/ erotic dance classes, but now I find I’m more outgoing thanks to the ridiculously embarrassing things I’ve done in this class and I’m glad of it. I went zip lining the other day and it’s definitely something I never would have even attempted before so kudos to the pole dance class that has enriched my life.
  4. Get In Touch With Your Sexy Side: Pole dance classes touches on erotic dancing and getting in touch with your femininity which is something a lot of women (myself included) may not have experienced before. Dance sensually in front of other women? Own my body and be confident? It sounds simple, but making the dancing and pole moves sexy and believably confident is more difficult than it sounds.
  5. Enhance Your Love Life: Pole dancing and erotic dance classes can actually enliven your sex life! Because so much of the dancing and pole moves involve your whole body, this class allows you to feel good in your own skin and be more sexually confident. The erotic dance portion of this class really gave me some great ideas to try in the bedroom!

By the end of my 3 month long class pass, I can say that, yes, I’ve purchased my own dance pole that is currently sitting in my living room. I do my moves every morning and have effortlessly lost 10 lbs in the past 3 months of channeling my inner Striptease Showgirl every morning. Aside from that, the benefits are limitless and my sex life has definitely seen a revival as of late, with shows happening every weekend right in my own home! I highly recommend any and every women to try this unorthodox form of fitness that is truly an art (and a workout!) ; I promise you won’t regret it!

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How To Purchase Lingerie For Your Body Type

While there is no such thing as the perfect body and many of us having various body types, we can still optimize our confidence and sex appeal by wearing clothing that accentuates our assets and downplays our flaws. That being said, here’s some tips on how you can feel and look your best this Valentine’s Day in some sexy lingerie no matter what your age, size or body type.

  • Sinfully Thin Ladies: If you’re a thin slice of deliciousness, you may want to step outside your comfort zone this Valentine’s Day & try some animal prints on for size. If you’re small in the rear or in the chest, animal prints can actually create the illusion that you have more cushion in these areas thereby offering a vision of fullness where you want it. Couple that with your great physique and you’ve created a totally sexy look for yourself. Ruffles and fringe also have similar effects. Another great way to accentuate your bust is by wearing a waist cincher or corset to create contrast between your upper and lower half of your body or opt for some rise up booty shorts to create the illusion of a more full shape. If all else fails, they sell padded thongs & booty shorts for those who need a little help & there’s no shame in shaking both what you’re momma did and didn’t give ya.
  • Plus Size Vixens: Solid colors are the best bet when you’re a voluptuous vixen. Stay away from polka dots, prints or ruffles and instead opt for solid color babydolls in sheer, loose materials or if you want a sexier, less innocent look you can go with either a waist cincher or even a full length corset. These will all hide any flaws and flatter your best assets: your bust and your bum. If you have a nice rear, thongs and g-strings are a go and if you’d prefer to keep it under wraps, booty shorts are in. Just remember to choose a lacy type version of the boy or booty shorts to avoid looking too casual and up your sexy factor.
  • Bootylicious: Got curves down below? The best way to accentuate this attractive asset is by avoiding ruffles and fringe and choosing a more clean, sleek design such as lacy rise up shorts, thongs, or g-strings in any solid color. Purples are in for the season, but red is always a classic eye-grabbing number.
  • Boobylicious: Don’t know if I created that term, but there it is and I like it. You lovely ladies have been blessed and are loved by many even though you might be cursing these twins at times. If not, flaunt what you got because I don’t think I’ve ever seen a straight man say no to that. Back on topic, the best way to accentuate your bust is by wearing a waist cincher which will make your waist look tiny and your boobs look larger.
  • Hourglass Figure: The best thing for an hourglass figure is the waist cincher or corset as both will sexily flatter your assets and create the perfect hourglass. Always a winner & gorgeous in solid colors. Avoid ruffles, fringes or prints as all three tend to make an hourglass figure look shapeless.
  • Tall Ladies: If you’re tall and have long legs, thigh high stockings or knee high nylon or even socks will work well for you.
  • Petite Ladies: If you’re on the shorter side in terms of height, avoid thigh high or knee high stockings as they will only make you look shorter. To elongate your features, choose full length hosiery or body stockings to create an uninterrupted line of design on your body. Fishnet or sheer black will all work nicely.
  • Larger Legs/Thighs: Solid city for you, my friends. If you want to wear stockings or hosiery, opt for solid colors only, which will be slimming instead of unflattering.
  • Smaller Legs/Thighs: If you’re taller, you can do with thigh high or knee high stockings, but if not, full length hosiery is the way to go. It will make you look sleek, yet full and flattering.

Lastly, some tips that work for everyone are solid colors including black, red, purple and white or matching your eye color to your outfit will give you that wow factor, full length hosiery including sheer nude or black and fishnets, and corsets corsets corsets. Babydolls and sheer lacy tops also work well for most, but remember to decide for your body and your comfort levels. It’s important to be comfortable and confident so you feel sexy when you look sexy and enjoy yourself!

Happy Early Valentine’s Day!

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